Arthritis
Arthritis is a common condition that causes pain, swelling, and stiffness in the joints. It can affect one or multiple joints and may make everyday tasks like walking, climbing stairs, or gripping objects more difficult. Physiotherapy is an effective treatment option to help manage symptoms, improve joint function, and enhance quality of life.
Relieve pain, restore movement, revive life.
Physiotherapy is a key component in managing arthritis, providing treatments to reduce pain, increase mobility, and prevent further joint damage. A physiotherapist will assess your condition and create a tailored plan to improve joint function and quality of life.
If you’re experiencing joint pain, stiffness, or difficulty with movement, a physiotherapist can help develop an effective treatment plan. Early intervention can slow the progression of arthritis and improve joint function.
Results that move you
Exercise therapy is generally advised to improve joint mobility, strengthen muscles around the affected joints, and reduce stiffness.
Manual therapy to help increase joint range of motion and reduce pain.
Heat and cold therapy to reduce inflammation and soothe pain.
Education on joint protection techniques and how to manage flare-ups.
Assistive devices such as splints or braces to support joints and reduce stress.
- Postural and ergonomic advice to reduce strain on the joints during daily tasks.