Physiotherapy Pilates Wellbeing Melrose
Therapy to Keep You Moving in the heart of the Scottish Borders.
Results that move you
We are a team of expert and compassionate musculoskeletal clinicians, dedicated to helping you feel better from the moment you step through our doors. Our welcoming environment and state-of-the-art rehabilitation facilities ensure you receive the highest standard of care every step of the way.
Located in a tranquil position between Galashiels and Melrose in the heart of the Scottish Borders the Border Physio Clinic has been offering fast access to trusted care for 25 years by experienced clinicians including physiotherapists, acupuncturists, and highly skilled massage therapists. Who provide a comprehensive range of professional treatments and pilates classes.
With our proven 3-step approach, we support you from pain relief through to long-term recovery and performance:
Relieve pain – Your journey begins with dedicated one-to-one care. We take the time to truly understand your pain, physical limitations, lifestyle, and all contributing factors to your overall health and wellbeing.
Restore movement – Together, we create a personalised, step-by-step plan tailored to your goals. Our sessions are motivating and progressive, combining expert hands-on treatment with advanced rehabilitation techniques.
Revive life – We don’t stop at recovery. We equip you with the knowledge, tools, and support to prevent recurrence and empower you to stay strong, active, and confident in your body to live a full life.
Personalised plans to help you achieve your health goals
We're here to help with all types of pain and injury
Ready to try Pilates?
Low-impact exercise method focusing on strengthening muscles while improving postural alignment, flexibility, and overall body awareness.