Muscle & Joint Pain
Muscle and joint pain are among the most common reasons people seek physiotherapy. Whether it’s due to a recent injury, overuse, poor posture, or a longer-term condition like arthritis or muscle tension we can help. This type of pain can affect your ability to move freely and enjoy everyday life. If you’re experiencing persistent or worsening muscle or joint pain, or if it’s affecting your ability to move comfortably, it’s a good idea to consult a physiotherapist. Early intervention can help speed up recovery and reduce the risk of long-term issues or need for surgery.
We are highly trained to assess the root cause of your pain and create a tailored treatment plan to reduce symptoms, restore function, and prevent recurrence. We aim to get a real understanding of why you are in pain and what is causing it. We can liaise with your GP or health professional if required. And can arrange an orthopaedic assessment if necessary.
Relieve pain, restore movement, revive life.
- Exercise therapy to improve strength, mobility and control.
- Manual therapy including hands-on techniques to ease pain and improve joint or muscle movement.
- Postural and ergonomic advice to reduce strain on muscles and joints.
- Education to help you understand your condition and manage it effectively.
- Activity modification to support healing while staying as active as possible.